Welcome to our Online Contest Coach channel!
My name is Rede Frisby. I’m an Exercise Consultant, Online Contest Coach & LIFE-TIME Natural Bodybuilder. This channel will provide you with information regarding how to prepare for your contest. Feel free to contact me for specific advise.
PGDipSportsMed, BSR spec. Ex Science (dist.)
Online Coach, LIFE-TIME Natural Bodybuilder
Check on Rede’s YouTube channel or contact him via PM or email should you wish to ask something in particular or to arrange a more comprehensive consultation..