Marcus Lim, NZIFBB Men’s Physique
I started at the gym lifting weights when I was in high school, 5th form at Auckland grammar. I used
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contest preparation
Janine Haywood – NABBA Figure Athlete
A photo posted by Janine Haywood (@janineghaywood) on May 1, 2016 at 3:05am PDT I started training in 2004. My
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Sandro Thiara Mota – Superior Training Method
I’m a firm believer that “bulking and cutting” is something that (if attempted) should be done in a very carefully
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Online Contest Coach, what is it?
A few months ago Humongous had the opportunity to interview Rede Frisby, a natural bodybuilder based in Invercargill.
Read moreBodybuilding or figure contests will not give you all the answers to life
Make sure you are competing for the right reasons to begin with and remember as you go along the way
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