Meeting your daily nutritional intake
Let me tell you why….my first bodybuilding contest, I was “advised” that I needed to eat copious amounts of salad
Read moreMonth: May 2014
Kyle Dolan – my goal is to win Mr Olympia 212
I think the main motivation I have is my father. He passed away in May 2009, but the person I
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Carissa Ludlow – IFBB Wellington Figure 2013
“My desire to continually better myself, bring up my weak points and look better at every show comes down to
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